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This is harmful because every time an unwanted thought is avoided or neutralized, it is reinforced and becomes more likely to become activated again in the future.

Avoidance and rituals thus prevent the occurrence of corrective learning experiences that would ultimately cause these unwanted thoughts to decrease in frequency and intensity. ” These are important questions that you might wish to discuss with your therapist.

Prior to the onset of HOCD, they might have had few doubts about their sexual orientation.

Many people with homosexual OCD also have a history of having enjoyed heterosexual relationships in the past.

The common element that unites these seemingly opposite sexual obsessions is the fear of being attracted to something unwanted, taboo, or “unacceptable” based on one’s particular worldview.

For the sake of simplicity, I’ll be using HOCD-centric language in this post.

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Their HOCD obsessions often consist of unwanted thoughts, impulses, or images that uncontrollably pop into consciousness.Homosexual OCD typically has elements that parallel checking, contamination, and Pure-O OCD.Some individuals with HOCD have a predominantly checking-related variant of OCD.The result is that some people with HOCD become extremely disabled.In order to avoid symptom triggers, it’s not uncommon for people with homosexual OCD to become depressed and drop out of school, quit their jobs, end relationships, or make other life-altering decisions that paradoxically make their symptoms worse.

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